Via CyclingNews.com_dsc5874_600

New Zealand cycling in shock following sudden death of Patrick Avery.

New Zealand cyclists are mourning the loss of fellow rider, Patrick Avery, 21, who died suddenly on Tuesday evening.

“If you have not heard, Patrick fell off this bike towards the end of the Crit, there is a possibility he had a heart attack but we do not know the cause,” wrote Peter Clark, President of Cycling Rotorua to club members according to a Rotorua Mountain Bike Club post on Facebook.

 

Via tvnz.co.nz

“We believe it may have been a seizure of heart attack which caused him to fall off the bike, but we are not sure.”

“Patrick comes from a well known cycling family in Rotorua, he was a fantastic young guy, very laid back and a very good cyclist.”

34 Years Old Who Had A Heart Attack And Has 3 Stents, Can He Still Snowboard?

I received a question from Jon and he was kind enough to let me post it here. Please feel free to add anything to our conversation through the comments link. 

“Hey Eric,

I had a heart attack 3 weeks ago at age 34 and had 3 stents put in. I’m on all the meds now and watching my diet. I just want to know if I will be ok to go snowboarding again next winter.

Jon.”

 


 

Riding Ave of The Oaks Century after Heart Attack

This Saturday is the Ave of the Oaks metric century ride. I choose this one because while riding 63 miles is not that hard for me at this point, doing it and 6000′ plus of climbing is. I’d say that’s a pretty decent climb for someone without a heart attack so it would be a good goal for me. I try just to be happy that I can ride at all but it’s hard not to compare myself with someone who has no heart problems and I love riding up hills, always have, even though I’m not good at it I’m just persistent that way. Below is the elevation chart.

Ave of the Oaks Century elevation chart.

Ave of the Oaks Century elevation chart.

I’ll be riding it with my PT from my old cardiac rehab program and one of my cardiologist. Which makes my wife extremely happy, even though she wishes I didn’t do it at all. I think I’m ready. While I haven’t ridden that distance in a while I have been riding lots of hills and doing 3,000′ climbs in 28-30 miles rides and some hill repeats so I feel ready and the best riding shape since my heart attack.

I’ll do my best to keep track of my ride and bring you a crank by crank report.

Eric

Please Tell Your Cardiac Story.

I’d (and I assume many others) would love to hear how you have dealt with, conquered or beaten heart disease. Do you still ride a bike, surf, mountain bike, bmx, skateboard, ski or snowboard since your heart attack or heart disease started? Any little story you have can go a long way in providing motivation for others who struggle with wanting to ride.

After you write your story here I’ll make a special page for it so other can communicate about it.

Thanks,

Eric

heartATTACKrider is now on twitter

But they limit the number of characters in your name so my twitter is heartattackride NOT heartattackrider…..oh well close enough and still kinda makes sense. Why twitter? I come across little things that I want to post and instead of having a zillion little bits and pieces here a thought it would be easier just to do it there and I can hopefully reach more people that way.

Reiki heals the heart of pro cyclist Hayden Roulston back to racing & the Tour of California.

 Now, I watch the races on tv  and read a few cycling blogs and mags but do not follow the peloton religiously so I was unaware of Hayden Roulsten and his condition. After watching stage 7 of the Tour of California and hearing that Hayden Roulston (Cervelo Test Team ) had come back after being told to stop racing due to a heart problem I had to find out what his condition was and how he made it back to the peloton? From what I could find Hayden was found to have a rare heart disease, arrhythmogenic right ventricular dysplasia,  affecting the muscle of the right ventricle which can cause sudden death. Roulston was suffering shortness of breath and an irregular heart beat. 

Hayden had a random life altering meeting with a lady in a cafe who turned him to the practice of reiki, a Japanese hands-on healing process, and Roulston is now a devout follower, convinced it saved his career. “When I first tried it, I trained the next day and felt something different.” says Hayden. Having ignored doctors request he pursed the rieki treatment and last March took 4th in the individual pursuit at the world championships in Manchester and a double medal winner at the Beijing Olympics. Along with his change in diet and lifestyle Hayden believes that rieki was real key to his commback “Reiki is the the be-all and end-all for me … it’s pretty amazing stuff.” he told the New Zealand Sunday Star Times. Some bloggers I have found have been skeptical of the rieki and credit his comeback due to his cleaner living. Either way why not try all of the options at your disposal.

I know that from first hand experience with rieki, healing hands, meditation and other unknown techniques to me  I would not have been nearly as successful in my abilities after my own heart attacks without the attention to the mind and body connection that I received at various times.* Side note: I plan on writing more about my experiences with mind body healing soon.

Congratulation Hayden on your success at the Amgen Tour of California and for the inspiration I get from your unwillingness to let the medical community dictate your lifestyle and medical options.

hayden_1hayden2hayden3

Photos L-R; Cervelo Test Team,  Cycling News.com, nzherald.co.nz/

To read more about Hayden view these links;

Two years ago Hayden Roulston was a dead man riding.

Roulston wins battle of heart and mind.

New Zealand channel 3 News

3news.co.nz video interview

The Reiki Digest story on Hayden.