Riding Ave of The Oaks Century after Heart Attack

This Saturday is the Ave of the Oaks metric century ride. I choose this one because while riding 63 miles is not that hard for me at this point, doing it and 6000′ plus of climbing is. I’d say that’s a pretty decent climb for someone without a heart attack so it would be a good goal for me. I try just to be happy that I can ride at all but it’s hard not to compare myself with someone who has no heart problems and I love riding up hills, always have, even though I’m not good at it I’m just persistent that way. Below is the elevation chart.

Ave of the Oaks Century elevation chart.

Ave of the Oaks Century elevation chart.

I’ll be riding it with my PT from my old cardiac rehab program and one of my cardiologist. Which makes my wife extremely happy, even though she wishes I didn’t do it at all. I think I’m ready. While I haven’t ridden that distance in a while I have been riding lots of hills and doing 3,000′ climbs in 28-30 miles rides and some hill repeats so I feel ready and the best riding shape since my heart attack.

I’ll do my best to keep track of my ride and bring you a crank by crank report.

Eric

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